¡ ¡ CHOOSE ! !

OWN Yourself!

>> by Owning Your SYSTEM <<

NOTE: These Sites Are 4... individuals that want freedom more than comfort.

4... people who feel too much & want grow anyway.

Here we DON'T sugar-coat life. We DON'T follow the victim script!


We look our stories in the eye, question the scripts we were given & following so far, & dare imagine something truer. Dare think anew - through different lenses.
If you feel too awake play small but too tired keep pretending, you’re in the right place.

The following stories & informations aren't there make you feel good - immediately!

BUT... they are meant enable you take back ownership above YOU... your system, action & destiny, eventually - sometimes all at once - gain back your power do & be you! write your own story & therewith destiny, eventually!

You're either willing face the struggles & hurdles in your life...

learn their lessons... get the insight...

Section: The Three Stages of Becoming

We don’t start life free. We start life trained.
A child can’t yet question what they’re told—so the first “truths” are borrowed. They keep the world coherent. They keep belonging intact.

Over time, those truths meet reality… and crack.

Melting Stones is a place for people who feel that crack—and want to turn it into a forge.

Hi, I'm Linna, and I want offer you perspectives & approaches that might help you create, invent & live a more empowered life.

A life that serves & fulfills YOU! A life in (more) alignment with your values & desires - hopes & dreams!

That becomes a simple funnel: clarity → courage → creation.

STAGE I: The Human CONDITIONING

AutoPilot vs. Intention

AutoPilot vs. Intention

New Blog Post Description ...more

mental ,physical

January 28, 20262 min read

Passion = Ambition

Passion = Ambition

New Blog Post Description ...more

physical

January 25, 20266 min read

Self-Mastery

Self-Mastery

2 master your actions you have 2 master your body / system. 2 master your body, you have 2 master your mind. Take charge of your attitude of mind 2 take charge of the quality of your life. ...more

physical

January 23, 20261 min read

YOUR LIFE SHOULD BE YOURS ¡!

YOU should determine what it is about - with who or how you spend / invest your time, energy & attention!

&& This all goes down GAIN CONTROL OVER YOUR MIND, YOUR SYSTEM & HABITS!

Learn HOW 2 do this && WHY it is of crucial importance!

Are you familiar with the feeling & experience that you strive & hunger 4 change & improvement & you run in all possible & impossible directions like a crazy person... & yeah, you do make progress along the way, but truly slowly & absolutely randomly - at least from my point of view & according 2 my understanding.

So, after years of unsystematic, headless hustling & running around - 2 be honest probably some kind of being busy with being busy, cause I truly had no clue where 2 turn 2 or.. what 2 do, more precisely... when 2 do what & 2 what degree.. & when is it time 2 turn towards which other area of me & my life? Since, of cause, my whole life is a mess - not just one or two areas. At least that I did properly... if & when you mess it up... then at leas be fair & do it right.. kick it all into the trash not just selective, individual aspects or areas?! I mean come on.. how boring would that be, right?!

But guess what... I'm more than tired of these unproductive, disoriented - ineffective & inefficient - stumbling around. Spending all this time, energy & resources getting nowhere.

So that became my new passion - getting down 2 the fundamentals & routs... the FEW THINGS which you actually CAN get managed & done that eventually truly DO CHANGE YOU, YOUR ACTIONS & RESULTS!

This is what these pages are about! The FUNDAMENTALS! The BASICS! The FEW THINGS, the trunk of the tree, so to speak, which is the origin of the countless branches, leave alone leaves which split off the trunk & main branches..., all the other further, later aspects go down 2 & grow out of.

~ & essentially this is what it comes down 2 ~

Everybody tells us WHAT to do... what to think & believe - what to desire, value & aim at. Yet, no one teaches us HOW TO claim ownership of our own mind.

HOW TO reason, HOW TO think, HOW TO decide & choose . . . HOW TO manage & use our own mind in an effective & efficient way

>> HOW TO concentrate & focus. . . HOW TO set goals

Learn 2 Own Your Own Mind - Own Your Thoughts, Your Stories & Your Future!

Stage 1 — Inherited Truths (Programming)

In the beginning, we absorb reality through others.
Family, culture, school, religion, trauma, praise, punishment—everything becomes a silent script.

  • Gift: structure, identity, stability

  • Shadow: blind spots, fear of difference, living by defaults

    • obedience, sleepwalking, living other people’s definitions

  • Signs you’re here: you feel “safe” but small; you follow rules you didn’t choose.

> Unlearn (Stage 1 → awareness):

Conditioning, beliefs, identity scripts, nervous system patterns

“What shaped me?” “What am I still obeying?”

Call to action

If you’re in Stage 1: we’ll find the script.

STAGE II: The FRACTURE = REBELLION

Stage 2 — The Fracture (Rebellion)

Then the script stops matching the terrain.

You notice contradictions. You meet other “truths.” You feel anger, grief, confusion, hunger for air.

This phase often looks like rebellion. Sometimes it is. Often it’s just the first honest breath.

  • Gift: awareness, contrast, freedom from hypnosis

  • Shadow: chaos, contrarian identity, nihilism dressed as intelligence

    • contrarianism, chaos, identity whiplash, “all is bullshit” fatigue

  • Signs you’re here: you question everything, but nothing feels stable yet.

> Disrupt (Stage 2 → contrast):

Experiments, perspective shifts, deliberate discomfort

“What else is possible?” “Which rules are fake?”

STAGE III: ✧BECOMING A CREATOR & INVENTOR

Stage 3 — The Forge (Invention)

This is the rare turn: you stop living against something and start living toward something.

You build working principles. You experiment. You measure. You refine.
And you accept one hard rule:

  • Only serving, life-enriching methods belong here.

    • Not resignation. Not bitterness. Not philosophies that justify harm.

  • Stage-3 filter: it must increase agency, reduce unnecessary suffering, hold complexity, and survive reality-testing.

  • Shadow: ego-god mode, inventing fantasies, skipping the feedback loop

  • Signs you’re here: you’re calmer—not because life is easy, but because you can work with it.

> Forge (Stage 3 → design):

Principles, practices, personal protocols, training plans for mind/body

“What do I build now?” “What survives contact with reality?”

Learn HOW 2 do this && WHY it is of crucial importance!

Dive In... 2 Find Out!

NOTE: You Can't Get Wet, From the Word Water!

FACT or FICTION?! The Stories Constantly Playing Within Your Head - About You & Everything or Everyone Around You.

The modern, western societies love their minds! Their seemingly faultless ability 2 think & reason - decide/choose & act consciously & intended. Yet, more often than not are we lived by others & exist 4 their purposes & interests, because we DON'T own our own minds! We are programmed 2 act in certain ways, claim certain positions & roles, in life & society, which more often than not DON'T serve us or align with our desires...

Your Identity & Personality... Nothing More than a Made Up Story & Habit?!

It's said that the strongest force in an individuals life is to ACT in alignment with their identity. This means that your life > your destiny & faith - your daily actions & decisions - are based on & determined by your identity > a set of beliefs about you which most likely has been given TO YOU, by your surrounding.

The Mental Game - Does Knowledge, Fact or Truth Even Exist? & What Consequences Does It Have?

The myth about the human freedom. It's a beautiful phantasm, injected into individuals minds, that says that a person without physical visible chains is free. Yet, most aren't even close 2 aware of their own imprisonment by their own mind. They don't own their mind - their thoughts or thinking & therewith are NOT able 2 own their lives!

Sources 2 Dive In2

"INSANITY:

Doing the same thing over & over again

& expecting different results."

referred 2 Albert Einstein

"2 live is 2 suffer,

2 survive is 2

find some meaning in the suffering."

Friedrich Nietzsche

CORE QUESTIONS

NOTE: Questions ARE the Origin of Every Thought! KNOW the Questions WITHIN YOUR HEAD!! Which drive your everyday actions & overall trajectory.

Why Does the Mind Matter? - It's Role & Importance

[Once you've worked with GG on the objections or questions your clients may have, ask her for help drafting the answers to those questions!]

What 2 Get Aware & Conscious of... 1st >> 2 then Get Intended >> 2 Own Your Choices / Decisions & Actions, Eventually.

You have 2 have become aware of the role your everyday thoughts play in your life. They are the building blocks your life is made of & build upon!

Your thoughts express your focus & your focus defines into what direction you are moving, advancing & growing. Meaning: determines who & how you become!

Who Am I? & How Important Is That Question / Knowing the Answer 2 It?

In case you fall into that soo easily & tempting trap most fall into, at least at one stage in their lives, then KNOW: You are neither your past nor your current circumstances!

They are the results of your past! The result of past choices, decisions & actions. They are NOT YOU!! They are the result of habits & routines that you have learned most likely from the family & environment you have grown up in.

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